Economic inequality, UBI failure, and starting 2026 healthier (01-06-2026--Hour2)

What's going on. Thank you so much for listening to this podcast. It is heard live every day from noon to three on WBT Radio and Charlotte. And if you want exclusive content like invitations to events, the weekly live stream, my daily show prep with all the links, become a patron, go to dpeakclendershow dot com, make sure you hit the subscribe button. Get every episode for free right to your smartphone or tablet, and again, thank you so much for your support. All Right, So a couple of random stories that do kind of connect to the end of the last hours talking about Mayor zoron Mom Donnie the Commie and his new tenants advocate, who's a communist who talks about you know, people have to reimagine homeownership. It's a form of white supremacy and blah blah blah. So basically going to try to steal everybody's proper in New York City. You know, landlords are going to be forced to deal with frivolous complaints from the communist activists that you know, get try to get them to make all these repairs. Meanwhile, there's a rent freeze. Landlords can't afford to make the repairs. So the city comes in and makes the repairs bills the landlord, landlord can't pay it, then they seize the property. So that's the that's the strategy going forward in New York City. I'm sure it'll work out great for them. And this is this is a particularly potent argument for young people who have been blackpilled into thinking that all is lost. They will never be able to have the American dream, they will never be able to afford a home, they will never be able to fill in the blank right, And this is a demoralization message that is promoted to young people both on the left and on the right politically. And then the message of communism becomes more active because now if you think you can't have these things, you're going to want to take them from other people. So first the lie is that you can't ever afford those things, and then the action based on the lie is you will now either support or look the other way when guys like mom Donnie go and start seizing property of quote rich white people in New York City. And well, I mean to her credit, ce A Weaver, the communist in charge of tenant, writes, she did say that yes, even some pocs that's people of color, okay, which you don't need a plural s at the end of pocs. That would be people of colors, right anyway, So against this backdrop I was interested to read there was a published paper. This was in Nature, the magazine. The headline on the study is no meta analytical effect of economic inequality on well being or mental health? All right, So a meta analysis this is when like you've got in this case, there were one hundred and sixty eight studies, okay that looked at economic inequality and the impact of economic inequality on people's mental health. The idea being that our mental health suffers as a society when we have greater gaps between the rich and the poor, right, greater the income inequality, the greater the mental health crisis. That was the idea. One hundred and sixty eight different studies, And a meta analysis takes the one hundred and sixty eight studies and it analyzes them all together. So it's not doing a peer review of the individual studies. It's basically taking all of them together and saying, Okay, what do we learn from this body of one hundred and sixty eight studies. These studies covered eleven million people, and it found no reliable link, no reliable link between economic inequality and well being, or between economic inequality or mental health. In other words, living in a place that has large gaps between the rich and the poor does not affect these mental health or well being outcomes. There is no effect which obliterates this, like this idea that's been running around for well, the ideas don't run around well unless they're Antifa. But no, they this idea that's been out there for the last five years or so that oh, my gosh, income inequality. It's terrible, it's terrible. We shouldn't have, you know, somebody who's you know, a million times richer than the poorest person in the society. We need to close the income inequality gap. We need to close that gap mainly by taking money from the wealthier segments, right, and then that will make people mentally healthier, that'll make them happier. But the meta analysis does not bear that out. Exposure to economic inequality is widely thought to erode subjective well being and mental health, which carries important societal implications. Contrary to popular narratives, random effects models showed that individuals in more unequal areas do not report lower subjective well being. Moreover, machine learning analyzes indicates that the association with well being was negative in high inflation contexts but positive in low inflation context Is that mean means that when you have high inflation, that's actually the driver. It's the high inflation, it's the inability to keep up with the cost of goods and services that are increasing higher than your wages. And inflation is caused by government the printing of the money, right, all of the COVID relief, all the PPP and the ARPA funds, all of the money that got I called it helicopter cash. It's just, you know, like if you were to just load up helicopters filled with government printed cash and you just start pushing it out the side, dumping money on everybody. Like that's what we did for the better part of two years, and it created massive inflation, and that's the driver. These findings challenge the view that economic inequality universally harms psychological health and can inform public health policy. So there's that. Here's another one that a lot of people, and even at one point Milton Friedman was supportive of this idea of a universal basic income or a UBI. It's not a medical condition. People. You be I, like you b I Universal basic income. The results from the largest universal basic income study in America. The results are in and they're not good if you are a UBI fan. And this was an idea that I thought had some promise too. But see, here's the trade off is that if you're going to do a UBI, then you got to get rid of the welfare state. That's the trade off. And people won't get rid of the They're not going to get rid of the welfare state. People will not abandon all of these programs because their jobs programs in a lot of cases, right, they're they're providing middle class income for people to administrate the jobs. And so you have a built in constituency of government employees, people who are maybe getting grants through NGOs and stuff. So there's a massive constituency, a cottage industry built up around this spending, and so they won't get rid of it. That was the whole point of the Earned income tax credit, right with Ronald Reagan. That was the point was to dismantle the welfare state and give people a direct lump sum payment. And what happened was they never got rid of the welfare state, and so then we ended up with the Earned Income Tax Credit in addition to the welfare state. And that's when Friedman was like, Okay, this doesn't work because nobody will dismantle the welfare state in exchange for just a lump sum payment the policy directly to the people, rather than washing it through bureaucracy. What the study found income dropped, labor productivity declined, the time people spent unemployed rose, time spent on childcare, and self improvement did not change. The policy is just as the name implies. This is written by pat Ryan Over at the Carolina Partnership for Reform North Carolina CPRNC dot org. The policy is just as the name implies. Every single adult receives an unconditional check every month, no strings attached. There's no single cash transfer figure that UBI proponents have settled on as an ideal number, but discussion generally ranges from fifty dollars a month to one thousand dollars a month. It's described as an anti poverty measure, but the Stanford University reports one hundred and fifty five active or concluded UBI experiments in the United States alone, and when they did a meta analysis of all of them. The largest randomized control trial finished up last year and it was massive and the results do not look promising. You know, stories are powerful. They help us make sense of things, to understand experiences. Stories connect us to the people of our past while transcending generation. 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So the largest ever randomized controlled trial of Universe Basic income or UBI in the United States wrapped up last year. The study involved three thousand participants. One thousand low income individuals got one thousand dollars a month for three years. Two thousand others in the control group got fifty dollars per month. Researchers from UC Berkeley, University of Michigan, University of Toronto, and University of Illinois examined the impacts across dozens of metrics, and the results do not look promising the one thousand dollars per month group. Okay, so the group that was making the low income individuals that got one thousand dollars a month for three years, they worked less and earned less than the control group of two thousand people that got fifty bucks a month. In fact, for every one dollar in UBI benefit, it's total income fell by twenty one cents. Meanwhile, the treatment group did not improve their education, They did not improve their job training in any meaningful way that was different than the control group. So there was no impact. So like this idea that well, if you just gave people, you know, one thousand dollars a month. Then they would use the free time and the extra money that would offset their expenses. It would free them up to pursue, you know, a higher degree or something. They go back to school, they would learn a new craft or trade or skill or something right, they would be they would devote their energies to something productive. And that did not happen in any way that was different than the group that just got fifty bucks a month. So how did those in the treatment group spend their extra time leisure activities? I'm as shocked as you are. Who gonna have seen that coming. You're gonna give me one thousand dollars a month. Now I don't have to work as much, and so now I'm gonna do stuff that I want to do with my free time. I'm not going to use it for self improvement because I'm I've got a I got a pad, I got a bit of a hammock. You know, my safety net is more like a hammock. The transfer group caused total individual income to fall by about fifteen hundred dollars a year relative to the control group. So when you give people the thousand dollars, they actually work less and they make they make less money, so giving them the thousand dollars doesn't help them. In fact, the net impact is a negative. They lose money. The program resulted in a two percentage point decrease in labor market participation for participants and somewhere between one point three to one point four hours per week reduction in labor hours, so they took time off, they didn't go to work. Participants' partners also reduced their hours worked by a comparable amount, so there's a household impact that's negative as well. We also saw significant impacts on duration of unemployment over the three years of the transfers. The duration of the average spell of non employment in the control group was seven point seven months. The treatment the group that got a thousand a month, they were unemployed for an additional one point one month on top of the seven point seven So the low income group that got the fifty dollars a month in the transfers, they were unemployed for more than half a year. And when you give people one thousand dollars a month, they're unemployed now for almost three quarters of the year. The working paper that was published at the NBER we provide new evidence on the causal effect of unearned income on consumption, balance sheets, and financial outcomes. By exploiting an experiment that randomly assigned one thousand individuals to receive one thousand dollars a month and two thousand individuals that got fifty dollars a month for three years, the transfer increased measured household expenditures by at least three hundred dollars per month. The spending impact is positive in most categories and is largest for housing, food, and car expenses. The treatment increases housing unit and neighborhood mobility, so people were able to move. They were right. They spent one thousand dollars. They put it towards rent, they put it towards car payment, they put it towards food. We find noisily estimated modest positive effects on asset values driven by financial assets, but these gains are offset by higher debt, resulting in a near zero effect on net worth. The transfer increased self reported financial health and credit scores, but did not affect credit limits, delinquencies, utilization, bankruptcies, or foreclosures. These results suggest that large temporary transfers increase short term consumption and improve financial health, but may not cause persistent improvements. In the financial position of young, low income households. In other words, the thousand dollars a month transfers had no effect on net worth or credit access. All the money was plowed into consumption, and recipients of the thousand dollars actually went more into debt. So I think the science is settled on that. Shall we say? All right, if you're listening to this show, you know I try to keep up with all sorts of current events, and I know you do too, And you've probably heard me say get your news from multiple sources. Why well, because it's how you detect media bias, which is why I've been so impressed with ground News. It's an app, and it's a website and it combines news from around the world in one place so you can compare coverage and verify information. You can check it out at check dot ground dot news slash pete. I put the link in the podcast description too. I started using ground News a few months ago and more recently chose to work with them as an affiliate because it lets me see clearly how stories get covered and by whom. The blind spot feature shows you which stories get ignored by the left and the right. See for yourself. Check dot Ground, dot News slash pete. Subscribe through that link and you'll get fit fifteen percent off any subscription. I use the Vantage plan to get unlimited access to every feature. Your subscription then not only helps my podcast, but it also supports Ground News as they make the media landscape more transparent. This is the time of year that a lot of people try to hit a reset of sorts, adopt new habits, discard existing ones, and the biggest New Year's resolution every year in America is usually like lose weight, get healthy right and for you know a lot of people listening to the show, you will know that I got on the PhD Weight Loss program about four years ago. I lost ninety pounds on the program. Full disclosure, I am a paid endorser of the program, but I do believe in the system because it's the only one that has given me the long term results that I've had after a lifetime of battling weight gain and failed diets. So with the new year, I wanted to chat with the founder of PhD Weight Loss and nutrition doctor Ashley Lucas to discuss some strategies and tips and information that could help you maybe be successful in your New Year's resolution dot com or Ashley Lucas Welcome. How are you doing? Hi Pete? I'm great, how are you doing? Happy New Year? Yes to you as well. Did you have a good holiday season a lot of family, friends and good times? Yeah it was great. How about you? Yeah it was good. Well I got sick for Christmas, so yeah, that's I got whatever that crud was going around that flew like whatever it was. So but anyway, so let me ask you in general in general, do you do like the New Year's resolutions thing or like in your experience? Are people generally successful in adopting new diets, new habits, workout regimens when they do it as part of a resolution for the new year. Well, I think it depends upon their method and how they go about it. I think, you know, any time of year we can make a resolution to ourselves to create some positive change. I believe if we do it on our own, there is a very high risk of failure because accountability and support is key when creating some kind of big change in our lives. It could be anything. It doesn't have to be diet or weight related, So it doesn't matter what time of year that we you know, change our mind to change our life, and if it is the new year, so be it. Just making sure that we go about it with a plan, with accountability, with support, and then yeah, I definitely think that that can be successful. Yeah. The accountability component was essential for me because I had done different diets over the years and none of them ever took hold for a long term. I would lose some weight, but then I would put it back on and then put on more. Yeah, because it was like, oh and there was like a reward system in my brain. It was like, oh, well I did this good thing. Now I'll reward myself by you know, doing a bunch of bad things. And so yeah, the accountability is key. Yeah. I was just chatting with a client actually up in Lake Norman, and she had dropped forty five pounds and it was the first time she had seen under two hundred pounds. She's like, it is time to celebrate, and I said, yeah, for sure, it's time to celebrate. What are you going to do? And she said, well, I think I'm going to saw some of this Tomento cheese dip that I've had in the freezer for such a long time and enjoy that and I was like, you know what, First of all, some pimento cheese dip can be on your plan. However, what if we change the mindset and reframe the way we celebrate, Right, So it's just like those little things. Why are we celebrating fat loss with consuming more food instead of how could you really serve yourself? What could you do in a way that actually supports your body and nourishes it in the way that it deserves and desires. Maybe that's a massage, Maybe that's a new piece of clothing, Maybe it's a new magazine or going somewhere and experiencing something. You know, So it does. It takes that accountability and support and mindset shift and someone there to remind you or kind of catch you when those old habits creep back again, because they do for all of us. Right, So the changing of the habits is difficult. That's one of the pitfalls. What are some other pitfalls that people run into besides I guess the lack of accountability when they're trying to make these types of changes, particularly with regard to their diet. Yeah, I mean we're always told and it continued to be inundated with the message that we just need to eat less and move more. Right, the concept around these very popular drugs are still that we just need to eat less, and these drugs reduce appetite, so we end up eating fewer calories and then the scale starts to move down. But the body is so much more complicated than calories in and calories out. The food that we eat tell our body what to do with the food. So it's either going to tell the body to store fat or to burn fat. And I don't think people realize that that all calories are not the same. Just being an calorie deficit isn't the answer. I mean for you, Pete, Like we never talked about calories, did we. Did you ever have to count anything? No? Yeah, there's no calorie counting. And I tried that method several years I guess probably about seven years ago, and no, it made no difference. Yeah, and like exercise too, were you surprised that you didn't have to, like go to the gym and get on the elliptical machine every day? I'm never surprised when I don't have to go to the gym. So no, and look, you know, and you guys talk about this. Also, walking is good for other reasons, particularly in weight loss moves the lymphatic system around that helps with the weight loss. Walking is good. But yeah, no, people ask me, oh, did you work out? I never worked out during the entire fat burn phase at once. Yeah, that never. Yeah, And I'm not saying that a sedentary life is healthy, getting up and moving your body, going for a walk if you can. If you're listening to this and you can't do that right now, that's okay. We have so many people get started who are just in so much pain, cannot move, so inflamed. And the focus of us is your metabolism and reducing inflammation. And when we can reduce inflammation, we can heal your metabolism. When we can reduce inflammation, you will see that you could reverse type two diabetes or pre diabetes, high blood pressure, sleep apnea, like all of these quote unquote chronic progressive diseases don't have to be that way. When you eat in a way that supports reducing inflammation, these things can go away or drastically improve, And weight loss is just a really fun byproduct of that. Yeah, I got a reduction in my blood pressure meds and completely off of the was it the I can't even remember the name of it now. I was on it for years, the heartburn medicine. The next sim A, Yeah, prilosec. That was it. Yeah, completely off of that, never had I've not had any problems with it since I lost the weight. And I was watching I remember that surprising you. Yes, it was because and apparently I guess it was my stomach pushing against my sternum or something. I don't know, but I was watching one of your videos people can check out her YouTube channel Doctor Ashley Show on YouTube, and you were talking about exercises not a key component of weight loss. And I hear this a lot from people also think, oh, I'm going to you know, I'm going to go to the gym, and that's going to drive the weight loss. And I always tell them, like, you're going to be Yes, you're going to be working out and that's good, but like you realize you're going to need more more caloric intake. You're going to then your body's going to want more food because you're you're expending a lot of calories and now you're going to have this desire to eat more. It's going to be difficult. Yeah, you know, I think an interesting way to think about this is let's say you got this feast coming up or a celebration, let's say Christmas dinner, and you think, oh my gosh, well, I'm not hungry. I want to be hungry for this meal. I want to enjoy it. What could I do to induce hunger? Well, what would you do? Eat less throughout the day or maybe skip all the meals, which, by the way, is not a good tactic, but you would you wouldn't eat, and then you'd like go for a run or go work out and try to increase your appetite. That's exactly what it does. So again, I'm not saying that you shouldn't move, and there are specific types of movement that are going to be more supportive of fat loss. And I actually have this episode on the YouTube channel, so definitely check it out. I think it's called something like why Cardios Keeping You fat? But it is a huge appetite stimulator and it's so easy to overeat what we have expended in the gym, So you know, I more so look at exercise and specific forms of exercise as a wellness tool, not a weight loss tool. All right, So I heard you mention some pharmaceuticals. Let's talk about the drugs. People may be thinking, well, you know what, I'll get on the shots and that's going to solve the problem for me. So what you're thinking on these these GLP one. Drugs, Yeah, I mean I may open the door to a lot of other problems, especially if not done right. So the majority of people utilizing these medications do not have any kind of shift in their dietary approach. They simply are not hungry, so they're eating less. I was just on a ski trip and the ski and Trust instructor had dropped some weight using these drugs, and he's like, I still eat pizza, I still eat these cookies. I have no idea what's going to happen when I get off these drugs, he said, because I haven't learned anything. And so luckily for him, he was sitting next to me and I was able to give him some education. So I hope it helped. But most people are dropping weight, and the majority of it is muscle mass. We know that muscle mass is so important. It is the predictor of metabolic health. It's actually the marker for longevity. The more and the more healthier muscle mass that you have, the longer you will live and the quality of your life will be so much stronger. Unfortunately, about thirty percent of the weight loss for most people utilizing these drugs comes from muscle, and then the majority of people don't like the side effects or the cost. They don't want to be on these drugs forever, which you have to be to keep the weight off, so they get off of these drugs within one to two years, and the majority of people regain at least seventy percent of the fat weight within a year of getting off the drugs, and so they end up actually fatter than they were to begin with because they lost muscle, they put back on fat weight in its place, and they're metabolically worse off. So you just have to be super super careful and aware, and still you'd have to shift the way that you're eating and the mindset underneath it. So unfortunately there's just no shortcut. Well, but people can, they can learn this stuff. I did. I learned it with PhD in the program that you designed. And so I've said this before, I greatly appreciate all that you've done for me in my life to help me get healthy. Highly recommend people check out Doctor Ashley on YouTube. There's actually the episode I was watching Exact Meal Plan for Women who want to lose twenty pounds, and you just spell out the whole meal plan for people if they want to lose twenty pounds, here's the healthy way to do it. And there's a lot of key instructions that are in there. Is there anything else that you would like to add you think is important or interesting here before we let you go? Mm? You know, if we're looking at food, I would say that really focusing on your first meal of the day, it doesn't matter what time of day it is, but making sure that it's got protein in there and you're better off. It's easier to think about if you go savory rather than sweet. So if you're listening to this and you're consuming say cornflakes or some kind of breakfast cereal with a banana and some skim milk, it's one of the worst breakfasts for you. And I know a lot of people will be like, oh my gosh, I don't think I like this Doctor Ashley lady, because I love my cereal. But I'm sharing this with you from the bottom of our heart because I really, really my purpose to empower people to create positive change. I know this, and we can create this biggest change by shifting up what we're eating for breakfast. So thank more savory over suite protein first whenever you can, and just with that you'll see an improvement in your health. If you're not already doing that, all. Right, you could check out her YouTube show, Doctor Ashley's Show on YouTube, also the website Myphdweight loss dot com. Doctor Ashley Lucas, thanks so much and all the best in twenty twenty six. Thank you, same to you, all right, take care. That's doctor Ashley Lucas. All right. Holiday football has arrived right With Draft Kings sportsbook and official sports betting partner of the NFL, the unexpected can turn game day into payday. And don't forget DraftKings as you're back with early exit. Pretty neat function here. If your player goes down in the first half, you still get paid in cash. 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On the text line, Shannon says, thanks for the info. I will check out doctor Ashley, but I'm not giving up my Peloton workouts. They help my sanity. No, And that's fine, That's totally fine. And I've talked about this. When you know, when they build the plans for you, when you're on the program, they ask you these things like Okay, do you work out? And I was like no, and they were like Okay, well, then we're going to build a different plan for you. If I was working out, if I was, you know, lifting weights all the time, then the the amount of protein that I would have to be feeding my body would have to be increased. So I don't, you know, don't lose the muscle mass. A message from jan who says to sorry, the first meal of the day is the most important. Do seven cups of coffee count as the first meal of the day. No, it does not. You can have this, I mean, I would not reckon. I've actually switched over to the to DCAF because I drink coffee basically all day long. But you really shouldn't. And this wasn't something that the PhD folks told me. It was I came across this information in someplace within the last probably two years maybe or a year, that when you keep putting caffeine into your body for the length of time that I do during the day. I mean, I make a full pot of coffee in the morning. It's DCALF now, but it used to be fully leaded caffeine, right, and it basically keeps on like inciting the fight or flight response in your adrenal glands. I want to say, and so that's what gives you the amped up feeling, that's what gives you the energy. And so you're if you wake up in the morning and the first thing you're drinking is coffee, then it's wreaking havoc on that adrenal system and it can lead to long term problems. So the recommendation is that you wait ninety minutes before you have your first caffeine. So I went over to the decalf and I had to find the water processed kind, which is Pete's coffee. I'm not a paid endorser of peats and it's spelled pee t, so it's no you know, I have no connection to it, no relation. But it's water processed because most caf decaffeinated coffee is decaffeinated through like some alcohol process, and it would give me immediate headaches. And I am like in the one percent of the population apparently that gets the headaches from that process. So I could never drink the decalf, but I do love the coffee. So then my sister in law bought me some of this PiZZ dcalf that was decaffeinated with the water process, the Swiss water process, I think it's called and I mean they sell it at Harris Teeter and it's the only one I've seen that has the water process and no headaches from it. So but yes, you can have this. You can have the seven cups of coffee. It's not advisable, but you can have the coffee. But you're going to have the first meal of the day at some point, right, And that's what doctor Lucas was saying, is that when you have your first meal, it matters what you're putting into your body for that first meal. Right. You want, like you want a high protein injection that starts your body fired up, gets it fired up in the morning. So you like, eggs are great, Eggs are great. Yeah, protein and a little bit of dietary fat, like some half and half, like two tablespoons a half and half. Now, there was a study that came out NBC News reported being overweight or obese has long been linked to a greater risk of developing or dying from breast cancer. New research suggests a reason certain breast cancer tumors may feed on neighboring cells. The findings may help scientists find ways to treat triple negative breast cancer, which is notoriously aggressive and as much lower survival rates. Also, the results may apply to any cancer that uses fat as an energy source. This was published in a Nature communications. Triple negative accounts for about triple negative cancer. Breast cancer accounts for fifteen percent of all breast cancers. It tends to be more common in black women and women under forty years old, and it's more likely to come back than other cancers. So apparently, what the cancer cells do is that they gain access to the fat cells by poking like this straw like structure into the fat cells and then dislodging the lipids that are stored there. And what they found was that the closer the fat cells were to tumor cells, the more depleted the lipids were. And so when they blocked the tumor's ability to build that straw, the tumor stopped growing. So this could be very very good news this link and if they could block the straws, then you can reduce the mortality of the cancer. All right, that'll do it for this episode. Thank you so much for listening. I could not do the show without your support and the support of the businesses that advertise on the podcast, So if you'd like, please support them too, and tell them you heard it here. You can also become a patron at my patreon page or go to thepetecleanershow dot com. Again, thank you so much for listening, and don't break anything while I'm gone.